24 benefits of Soya Bean. Click on hyperlink for easy navigation:)

1) A Health-Promoting Meat Replacer

2) Stay Lean with Soy

3) Soy Lowers Blood Pressure and Cholesterol in Men

4) Beneficial Effects on Cholesterol Levels and Platelets

5) Soy Protein Promotes Larger, Less Dangerous LDL

6) Soy Packs a Double Punch to Knock Down High
Cholesterol

7) Increased Nitric Oxide Production

8) Whole Soyfood, But Not Isolated Isoflavones, Found Cardioprotective

9) Whole Soyfoods, But Not Isolated Isoflavones, Significantly Lower Cholesterol

10) Special Benefits for Women's Hearts and Bones

11) Soy Protects Menopausal Women's Bones

12) Soy Foods Protect Post-Menopausal Women against Cardiovascular Disease

13) Soy Nuts Lower Blood Pressure and LDL Cholesterol, plus Decrease Menopausal Symptoms in Postmenopausal Women

14) Soy Foods Do Not Increase Breast Cancer Risk in Postmenopausal Women

15) Stabilize Blood Sugar at Healthy Levels

16) Several Types of Legumes, and Especially Soybeans, Lower Diabetes Risk

17) Protect Against Diabetes-related Kidney and Heart Disease

18) Soybeans' Choline Lessens Chronic Inflammation

19) Promote Gastrointestinal Health

20) Protection against Prostate Cancer

21) Promote Optimal Health

22) A Healthy Transition through Menopause

23) Prevent Hip Fractures in Postmenopause Years

24) A Review of the Research Confirms Whole Soybeans Provide Maximum Health Benefits

References